Wednesday, August 19, 2009

Can acai berries boost weight loss?

Scientists are learning more about the functional power of superfoods, known as the acai berry. Although acai is touted in some weight loss products, few studies have tested the benefit of acai in promoting weight loss and energy booster.

For now, plenty of research supports eating a diet rich in antioxidants. There’s no doubt that berries and other fruits are a key part of any healthy diet promoting weight loss. The jury’s still out on whether there is something special about acai’s ability to shed excess pounds.

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